Health & Wellness
Why a Spinach Power Salad is the Ultimate Superfood Meal
Unleash your inner superhero with the Spinach Power Salad! Packed with superfoods that give you the power to tackle anything, this salad combines spinach, green apple, red and yellow peppers, cucumber, avocado, chickpeas, feta cheese, and quinoa. Here’s why this salad will make you feel invincible. Spinach: The Mighty Green Spinach isn't just any leafy […]
3 Tips to Nourish Your Body for National Nutrition Month in March
March 4, 2024 – Oakville, ON – In Canada, March marks National Nutrition Month, a time to reevaluate our understanding of food and its impact on our health. We know that the amount of information (and disinformation) about nutrition can be overwhelming. When it comes right down to it, we want to feel good after […]
Healthy Eating Tips for the Holidays
For many of us, eating healthy at any time of year can be a challenge. Then the holidays hit! Parties, travel, shopping… the days seem to fly by. But with a little planning and preparation, we can make sure we’re staying healthy and happy, eating and feeling good about it! Here are some healthy eating […]
THE CHOPPED LEAF RESPONSE TO CORONAVIRUS (COVID-19)
As the situation around COVID-19 evolves, we want to personally share with you our stance and The Chopped Leaf’s role as we continue to prioritize the safety of guests and team members who have interactions with our business.
Something Good is Here in Ontario!
Our very first Chopped Leaf restaurants in Ontario are here! Chopped Leaf Burlington 2535 Appleby Line Burlington, ON Chopped Leaf Waterloo 36 Northfields Drive East Waterloo, ON About The Chopped Leaf Proudly Canadian, The Chopped Leaf has now over 100 locations open and committed to open within Canada and the USA. We are a lifestyle brand that […]
Making a Lifestyle Change! – 30 Day Challenge
Studies have shown that it takes approximately 21 days to make or break a habit. The same way we go to school to learn a variety of subjects, our brain and bodies learn routines through our daily habits. For the month of November, we encourage you all to take part in our 30-day challenge! For […]