Meals made
for you.
At Chopped Leaf, we believe healthy eating should be fresh, flavourful, and accessible for everyone. Our menu is crafted with wholesome ingredients, nutritious meals, and customizable options designed to fuel your body and mind. Whether you’re looking for a healthy lunch, an easy dinner, or a savoury snack, our recipes deliver both great taste and nutritional value. We proudly accommodate a wide range of dietary restrictions and preferences, making it easy to enjoy food that fits your lifestyle.
Nutritional Information Allergen Information Ingredient ListingMeals made
for you.
At Chopped Leaf, we believe healthy eating should be fresh, flavourful, and accessible for everyone. Our menu is crafted with wholesome ingredients, nutritious meals, and customizable options designed to fuel your body and mind. Whether you’re looking for a healthy lunch, an easy dinner, or a savoury snack, our recipes deliver both great taste and nutritional value. We proudly accommodate a wide range of dietary restrictions and preferences, making it easy to enjoy food that fits your lifestyle.
Nutritional Information Allergen Information Ingredient ListingGluten-Friendly
Options Without
Compromise
Eating gluten-free should never mean sacrificing flavour. That’s why Chopped Leaf offers a variety of gluten-friendly dining options made with fresh produce, lean proteins, and signature dressings. From salads to bowls, our gluten-friendly menu items are crafted to provide nutritious, satisfying meals without compromise.
Any salad or bowl can be made gluten friendly with the removal of pita chips, croutons & chow mien noodles.
Examples:
- Bangkok salad- remove chow mien noodles and pita chip
- Signature salad- remove pita chip and croutons
- Caesar salad- remove croutons and pita chip
Gluten friendly proteins/ add-ons:
Chicken, Sirloin Steak, Tuna, Falafel, Eggs, Shrimp, Quinoa, Brown Basmati rice
The Harvest, Sunshine, Cobb and Goddess bowls are naturally gluten friendly, for salads just remove the pita chip!
Plant-Based Meals Packed
With Flavour
Our vegan meals are designed to be as nutritious as they are delicious. At Chopped Leaf, you’ll find a wide selection of plant-based options filled with vibrant vegetables, ancient grains, and bold flavours.
Fresh &
Flavourful
Vegetarian
Options
At Chopped Leaf, our vegetarian options celebrate the power of fresh, wholesome ingredients. From crisp greens and hearty grains to protein-packed toppings and signature dressings, our vegetarian meals are designed to keep you feeling energized and satisfied.
A Variety of Protein Options
Protein plays an essential role in a balanced diet, helping to support muscle repair, sustain energy levels, and keep you feeling full and satisfied throughout the day. At Chopped Leaf, it’s easy to enjoy high protein meals with a variety of healthy protein options that can be added to any salad, bowl, or wrap. Our proteins are prepared to complement our fresh and flavourful choppings, to help you reach your protein goals on-the-go. No matter your dietary preference or nutrition goals, you can customize your meal with the protein that works best for you.
Gluten Friendly Protein options: Seasoned Grilled Chicken, Sirloin Steak, Tuna, Falafel, Eggs, and Shrimp.
Vegan Protein options: Falafel and Tofu.
Diet-Friendly
Design Your Own
Options
Looking for fresh, diet-friendly "Design Your Own" inspiration? We’ve got you covered. Our diet-friendly options includes gluten-friendly, vegan, vegetarian, low-calorie and high-protein – all designed to help you enjoy food that fits your lifestyle.



